Sports medicine doctors in Asheboro NC work with athletes and their coaches to ensure that training and play promote fit and skilled performance, and that training and play programs are healthy and safe. For sports medicine doctors, sporting activity is more than simply showing up at the court or field and going at it.
What is sports medicine?
Sports medicine can be described as being concerned with preventing and managing injury to athletes, and others, who take part in physical activity that can put stress on our musculoskeletal systems. Sports medicine research and exercise science is an important aspect of almost all levels of athletics today.
Sports medicine doctors and sports medicine surgeons undertake additional education to enable them to provide medical service to persons injured in sport or other physical activity. As medical professionals, sports medicine doctors appreciate the stresses an athlete puts on his muscles, joint tissues, and bones during sport, and are familiar with specific risks different sporting activities pose.
We are encouraged to exercise and stay fit, and participating in sports is a common means of exercising for many people. Sometimes injuries occur. Fortunately, many sports injuries can be prevented, and when they do occur, most injuries can be treated effectively and the injured athlete soon returns to his normal level of activity.
Some sports injuries result from accidents, others from poor training or lack of conditioning, insufficient warm-up and stretching, or from improper equipment. Sports injuries generally refer to injuries to muscles, bones and joint tissue such as cartilage and ligaments.
What to do if you experience a sport injury? RICE method a good start
If you experience a sport injury, the first thing you should do is stop the activity that has caused the injury. It is never a good idea to try and play through the pain, as more damage could easily occur. If there is no severe pain, swelling or numbness; if you can put weight on the injured area; if an old injury has not become swollen or if you do not have an unstable joint, you can probably treat your sport injury at home. The R.I.C.E. method (Rest, Ice, Compression, Elevation) is the place to begin at home treatment. Pain medication that also reduces swelling is an important ingredient in managing sports injury pain, as swelling causes more pain, which in turn causes more swelling, and so on.
Sports medicine doctors sometimes prescribe immobilization of the affected joint, to reduce movement and thereby direct blood flow to where it needs to aid in the healing process. Slings, splints and casts, and full leg immobilizers are common immobilization devices.
Non-surgical techniques preferred by sports medicine doctors
Sports medicine surgeons generally try non-surgical measures in treating sports injuries, largely because a surgical incision is another wound for the body to repair, heal, and rehabilitate. Many injuries do require the attention of a sports medicine surgeon, but the vast majority of injuries do not need surgery. When surgery is required, many procedures can be accomplished arthroscopically, which is less invasive than open surgery techniques. Sports medicine surgeons are learning a new anatomic ACL reconstruction procedure that uses ligament tissue from the patient in repair of the damaged joint, which heals better than previous joint reconstruction techniques.
Sports medicine surgeons stay on top of the latest developments in order to help their patients return to full activity as soon as possible after a sports injury. For excellent sports medicine advice and skillful medical care for sports injury, contact the sports medicine doctors at in Asheboro NC
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