Consult an Orthopedic Doctor About Tendonitis

Tendonitis is when tendons become irritated due to repetitive usage of one part of the body. This is commonly seen in the heel, wrist, elbow, and shoulder.

Most cases can be easily treated with a home remedy called RICE - or Rest, Ice, Compress, and Elevate. This usually does the job in a few hours. However, if pain is still felt in the area, then going to an orthopedic doctor is a must. Your orthopedic doctor will check for tenderness in the area since that indicates injury. You can also help your doctor by pointing to the painful part. Once this is done, your doctor will give you medication and recommend exercises to improve the affected area.

It is important to go to an orthopedic doctor in Asheboro if your tendonitis is getting worse because in some cases, tendonitis leads to a torn tendon, which may require surgical repair or a longer rehabilitation period. Avoid this injury by cross-training, doing lighter exercises when pain is felt, and by consulting a doctor right away.

Rotator Cuff Injuries

The rotator cuff is composed of four tendons that works as a stabilization unit of the shoulder during movement and rest. These tendons are very susceptible to injuries because they are long and pass through different structures in and around the shoulders.

Since the rotator cuff is elastic, it can be stretched over and over again by shoulder injuries. This makes it loose, which causes even more shoulder dislocations. This is because the joint becomes more unstable as it acquires more injuries. If this happens to you a lot, it is best to go to an orthopedic doctor right away. Sometimes, they recommend non-surgical treatments like shoulder exercises and medications. However, there are times when surgery is the best option for you. The arthroscopic rotator cuff repair is a minimally invasive surgery that makes use of a fiber optic camera that is inserted to the affected area. This gives the orthopedic surgeon a clear view of the damage and a chance to repair it without putting too much trauma on the region. Since it is minimally invasive, recovery time is faster.

How is tennis elbow treated?

Tennis elbow is a condition that is usually seen in men between thirty to fifty years of age who are either active in sports or are in an occupation that requires them to use the arm in a repetitive motion. The people commonly hit by this condition are mechanics, carpenters, cooks, and the like.

The elbow joint is a hinge that basically just closes and opens. When performing a task that makes you use your arm in a repetitive twisting motion, extra stress is put on the tendon that connects your hand and forearm muscles to your upper arm bone. Over time, the tendons may become damaged, causing tennis elbow.

To diagnose tennis elbow, orthopedic doctors will make you perform various movements that will help them rule out other possible causes of pain like arthritis. Once diagnosed, a non-surgical treatment - such as bracing - is often prescribed. Healing time usually last from six to twelve months.

Although non-surgical measures are 90% successful, some patients still need to go through orthopedic surgery to fix the damaged elbow. This means repairing the muscle-tendon unit around the elbow by trimming damaged portions of the tendon tissue, cutting the tendon, and allowing it to mend on its own. Recovery time will last from three to six months and a rehabilitation program must be followed for full treatment.

You don't have to take the pain. If you think you are suffering from tennis elbow, talk to the nearest orthopedic doctor in Asheboro!