Let’s face it, from time to time, we experience should pain. And when
we do, then our day is ruined. We have trouble doing little things, like
opening the garage door, combing our hair and lifting a child. We don’t need to
suffer from shoulder pain since there are medical solutions easily accessible
to the public.
To understand our shoulders together, we should understand first the
anatomy of the shoulder. The shoulder is
a complicated structure. It is made up of several bones, tendons, muscles and
even ligaments. All these work together harmoniously so our shoulders can
function normally and properly.
The shoulder is made of three bones – upper arm blade, shoulder blade
and collarbone. Our arm is kept in the shoulder socket by four muscles called
the rotator cuff. The rotator cuff stabilizes the shoulder which in turn keep
our arms in the socket and shoulder movement.
For minor cases of shoulder pain, we can apply ice and rest the
shoulder for a couple of days. This should help in reducing the pain and swelling.
We can take ibuprofen or acetaminophen to make the recovery faster
The most common cause for shoulder pain is a torn rotator cuff. It is
common for tendons to get damaged or inflamed. In their movement, they are
rubbed against the bone within the shoulder joint. Another causes for shoulder
pain included injury, arthritis, repetitive motion, aging and bursitis. Bone concerns
such as dislocation, fractures and impingement.
However, for severe cases, surgery might be required to relieve the
pain. Orthopedic surgeons utilize what we call shoulder arthroscopy. This is a minimally
invasive procedure used to examine or repair damaged tissues inside and around
the shoulder joint.
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