Injured? Call an orthopedic doctor!

Injuries are easier to treat if diagnosed early. Ligament sprains and strains are some of the most common injuries that can happen to various parts of the body. A sprain is when the fibrous tissue bands that connect the bones within your joints are torn or stretched. This usually happens to the ankle. A strain, on the other hand, usually happens to the thigh muscle or lower back. This is when the fibrous tissue cords that connect muscles and bones are torn or stretched.

The initial treatment for both injuries is R.I.C.E. or Rest, Ice, Compression, and Elevate. This often does the trick. However, if the injury does not improve within 24 to 48 hours and there is pain, swelling, or numbness, it is best to consult an orthopedic surgeon right away. Most of the time, strains can be treated non-surgically - unless the injury is too severe for home remedies.

Do you think you have a ligament sprain or strain? Early detection is the best way to avoid complications. If you have injured yourself, consult an orthopedic doctor for diagnosis and treatment.